![]() ![]() There is an amazing QUEENTEAM Facebook group you can join and you can also search the #QueenTeam on Instagram!ĭon't forget to join the #QUEENTeam FB group!! I'm on there everyday checking in with you guys! CLICK HERE to join the group! Let me know if you have any questions and, of course, ALWAYS HAVE FUN! Having a buddy no matter how many miles away can be SO helpful in your fitness journey and fitness lifestyle. If you are new to this program I really encourage you to seek out other Queens on social media. When you find a community that supports you and is 100% uplifting to you on your journey - that is GOLD. This challenge is designed boost your metabolism, tone your arms and legs and shred your abs ! Don't forget to download the Body Burn Challenge Challenge daily tracker and be sure to tag me in your daily Story and Feed posts! ![]() This month is the Body Burn Challenge! You can access the monthly challenge each weekday in Challenge Circuit 5. No matter what program you are on remember that you can email me anytime with any questions! I am your trainer and I'm here for you!Įach month there is a new monthly challenge and it is completely optional. If you're doing the split program we will be finishing the week with our pull day! This workout is all back and biceps! It's time to pull the weekend in! :D You can always come back to challenges in a few weeks to see how much you've improved! You never fail a challenge, you just set the bar. ![]() If you're doing the signature or foundation program we be doing our challenge workout of the week! This workout is insane and so fun! This challenge is timed so it's going to fly bye but it's not going to be easy, that's why it's a challenge! Remember challenge workouts are suppose to be challenging (duh Alexia). Last workout of the week and last workout of April 2023! Let's SLAY! ![]()
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